Sunday, February 20, 2011

Grey Skies

As dark and dreary as a rainy day seems, one thing is certain - blue skies will come again.  Perhaps it is in our darkest hour that our wisest thoughts emerge.  Love, light and positive energy equals power.  May the power of goodness direct the choices of food on Patti's Plate.  And may that same power bless all who read my blog today.  Amen.

Monday, February 14, 2011

Happy Valentines's Day

New Year. New Beginning. Fresh start to an old problem. It's time to get back to Patti's Plate. Today I spent the first Valentine's Day alone in 30 years. My husband was traveling for business and I passed on three kind dinner offers from family. Instead, I decided to romance myself. I made steak, broccoli, and a delicious tomato and onion salad. I stayed within my WW points and enjoyed every bite. It is time to show a little self love. I am worth it.