Day 14

Today is the completion of my second week. Rather than write about the food I have been eating, I prefer to take this day to write about how I am feeling. I'm definitely feeling the change of eating in a healthier way, however the change is not as radical as I hoped it would be after two weeks. I am still aching when I walk. I think that is the main symptom of poor eating that I have been trying to fix. I understand age will cause aches and pains, as well as being overweight. I am hoping to fix the weight issue by eating better, but I guess there isn't much I can do to turn back time without a time travel machine. I haven't dropped a size yet, but since I was trending upward lately I'm satisfied that my "fat" clothes are fitting better. Eating for health rather than for weight loss is definitely a new experience for me. When I started this Nutritarian diet two weeks ago, I didn't think I would last two hours. Eating high nutritional food is oddly sustaining.