Day 19

I made it through another day. Barely. Today I didn't eat breakfast. I left the house after a couple of cups of coffee, and then visited my mom and had more coffee. By the time I returned home, I was really hungry. First, I had a wedge of fresh pineapple. Then, I made myself a salad with Romaine lettuce and avocado. I was too shaky to make a non-oil dressing, so I just bit the bullet  and added olive oil. It was enough nutrients to get my blood sugar leveled and I started feeling better. Tonight, we went to a movie at 6pm, and didn't end up eating until almost 9:00. Again, I was starving, but I managed to order only a chopped salad with a light citrus vinegarette. What I am most proud of is what I didn't eat! I did not eat the meatball appetizer, and I did NOT eat the hamburger and onion rings that my daughter ordered! I feel like I should get extra credit for the food I passed on!