Day 21

It's hard to believe that I have been doing this for 3 weeks. (Give or take an occasional cheat day) I should definitely notice a difference. (I do, but not radical) I should be a lot slimmer by now, and I think I know what I am doing wrong. I am not eating enough raw greens. The more raw greens I eat, the more weight I should lose.  I haven't been eating big enough salads. I've also been eating too many soups instead. I really believe if I follow this plan exactly, I will lose weight as well as feel better. Well, following  exactly would mean giving up my morning coffee. It is the one non-caloric pleasure I indulge in every morning, and I'm not convinced it is not healthy. I also refuse to part with it at this time. It's okay though, because even Dr. Furhman understands if you don't want to give it up.