Day 25

This is an interesting day. Positive reinforcement really does help. I have lasted longer on this potential 6 week program than I ever would have imagined.

Today is Friday. It is the beginning of the weekend and the usual time that I start listening to that little voice that tempts me. "Go on, Patti. You can eat tonight. You deserve it. You've been so good and you work so hard."
However, this Friday night is different. I received an email from a friend that just recently started reading my blog. She was so complimentary, and so supportive that it made me want to continue. I was able to tell my husband that tonight we can eat salad (with dressing that I already had made) and we can have date night tomorrow. He was fine with that and now I have added one more day to my life as a Nutritarian! Thank you, mm.