The Six

I loved dinner tonight. I felt like I was cheating, because it was just so good. But, really? I ate almost all vegetables. Compare it to what I used to eat daily and there really is no comparison. I didn't eat any bread or anything fried. The only "non Virgin" thing that I ate was a little fresh Mozzarella. It was actually Burrata and so worth it. We went to dinner with a friend that I have known for over 30 years and her husband. It was the first time that I have been to the restaurant, The Six, in Studio City. I will definitely go back again. We started our meal by sharing small plates of cauliflower and Brussels sprouts. For my "entree" I ordered another small plate of beets.
Day 4 on the Beck diet suggests that you give yourself credit for any positive changes or tasks that you accomplish. Well, I am definitely happy with myself tonight. Sure, I would have loved to have eaten  the delicious looking hamburger that I saw the waitress delivering to another table. Or sharing a piece of one of the many small pizzas that they offered. (or eating my own) But, my mindset is slowly changing and I am still focusing on health. Today was an easy day to give myself "credit"! Good job, Patti!