I have learned two things about myself during this whole
weight loss process. 1) I am an "emotional eater".
2) I am very emotional.
Basically what this translates to is……… I have
fallen off of the wagon. (Rolled off, if
you will.) I let good times, bad times
and any time interfere with my weight loss goals.
When celebrating happy events, it’s hard not
to combine the celebration with food and drink. During sad or stressful times,
I mindlessly eat. I use the excuse that
I deserve some bit of happiness. Often,
during those times, I just don’t care anymore. This is not to say that being thin is an impossible
task for me. It’s just taking longer than I had hoped. I need to recommit. I will get my weight loss
books out again and move forward. By the way, my dear husband made this delicious spaghetti for me. How could I hurt his feelings and not eat it?
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