Thursday, February 7, 2013


I have been doing so well the last four days. I made a new snack that was not only good for me, but more satisfying than a potato chip. Granted, maybe it didn't have quite the crunchiness of a chip, but it tasted great and didn't leave me with that feeling that I had to have a lot more.
(Bet you can eat just one!) Actually, it really was good.
I thinly sliced a few carrots with my mandoline. In a bowl, I put about 1/2 tsp each of sea salt, chili powder, paprika, and cinnamon. I put them together  in a large plastic bag. After a good shake I placed them on a large parchment lined baking pan. Then, they went into a 350• oven for 20 minutes. They don't require a bit of oil. It's a great snack to eat right before dinner. It curbs your appetite while adding more fiber.

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