Detox Water

Today is detox day. I actually feel remarkably good after eating as much as I did this weekend. I think sometimes the body needs to be jolted to a point where it is ready to start losing again. Let's face it I've been maintaining my initial weight loss for a while now. I really haven't lost much since I stopped eating my strict Nutritarian diet. I am starting my day with a metabolism boosting water. I made it with thinly sliced apples and cinnamon. I have a large pitcher of the ice water and intend to drink it throughout the day. Bottoms up! (haha)