I've gone to the gym regularly before. I have dieted consistently before. In the past few years, I have not combined the two. I have decided to take my weight loss seriously and am pledging, starting today, to do both. As I have said in the past, I can't lose weight without spending money. Over the weekend I purchased a Fitbit tracker. I am supposed to wear it at all times, even when I sleep or shower. It will track my activity and give me an incentive to stay on track.
I already went to the gym this morning!
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