Friday, August 1, 2014

Boiled Chicken

This feels like such a slow process. I have been going to the gym every morning since I promised myself I would almost an entire month ago. Except for a weekend cheat now and then I have been really putting an effort into my diet. Why do I feel like I should be so much thinner by now? Yesterday I was so good, I thought I was going to drop about 5 pounds overnight. I boiled and weighed my chicken. I measured a tablespoon of olive oil for my salad and I only ate half of it. I drank lemon water throughout the day. My 4:00 snack was boiled endives with lemon. I weighed myself when I got up and the scale read exactly what it said yesterday. I know, I'm not supposed to weigh everyday. But, I really thought I was going to be pleasantly surprised.  Unfortunately, I was just surprised.

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