Last night I went out to dinner with good friends. I try to stay away from Mexican restaurants and Italian restaurants when dining out, because I find that I have less control surrounded by some of my favorite fattening foods. Our friends picked the restaurant which turned out to be Italian. I made sure that I looked at the menu first online so that I would have an idea of what I could order and not be tempted at last minute. Surrounded by many delicious sounding pasta and pizza entrees, I found a steak salad on the menu. Before I even left home, I decided that's what I would choose. The salad was still probably more than I should have eaten for a weeknight, and it did have shredded cheese and lots of steak on it, but I still did better than everyone else at the table who opted for big plates of pasta. I left the table feeling more than satisfied and very happy with my choice.
Friday, September 19, 2014
Fab's
Last night I went out to dinner with good friends. I try to stay away from Mexican restaurants and Italian restaurants when dining out, because I find that I have less control surrounded by some of my favorite fattening foods. Our friends picked the restaurant which turned out to be Italian. I made sure that I looked at the menu first online so that I would have an idea of what I could order and not be tempted at last minute. Surrounded by many delicious sounding pasta and pizza entrees, I found a steak salad on the menu. Before I even left home, I decided that's what I would choose. The salad was still probably more than I should have eaten for a weeknight, and it did have shredded cheese and lots of steak on it, but I still did better than everyone else at the table who opted for big plates of pasta. I left the table feeling more than satisfied and very happy with my choice.
Tuesday, September 16, 2014
Preparation
I know I'm in bad shape when a random man at the gym
comes up to me and tells me that I'm doing a good job. He then goes on to tell me
that "weight loss is 90% what you are eating, not exercise at all." Gee, thank you
kind stranger. I'm so glad I got my fat butt out of bed this morning to go to the gym at 6
am!
However, he is right. Exercise is obviously good for me,
but several small low calorie meals throughout the day will help me continue to
lose. I have not made food preparation a priority or a habit yet. Today I will
make it a priority with the help of my new meal boxes. If I can make today a
success, perhaps I can make a habit of it in the future.
Friday, September 12, 2014
Friday, August 29, 2014
Filet and salad
Just a quick post: I don't want you to think I'm not
working on getting skinny, but I have been very short on time the last couple
of days. I haven't had enough time to dwell on my diet. However, I am
definitely doing a good job of watching what I eat. I haven't been prepared
enough to eat small meals throughout the day. I have skipped meals rather
than eaten something fattening. That is not a healthy way to diet, and I am not
suggesting you try this in your own homes, but it does show my determination to
lose weight. I'm not eating enough calories, but the calories I do eat are
enjoyable!
Wednesday, August 27, 2014
Fish, spinach and peppers
I can hardly believe that the excitement of the last
couple of weeks is over. It was a whirlwind of happiness. Now, it's back to the
task of losing more weight. I am still determined to finally get down to my
goal weight. I am more determined than ever to get thin. I have a new family to
visit and enjoy. I need to make sure I stay healthy and fit for a long time. I
haven't had the energy to get back to the gym yet, but I have gone back to my
healthy eating!
Sunday, August 17, 2014
Wedding Day at Pelican Hill
How do I even begin to describe last night? It was truly
a night to remember.
My daughter found the most amazing man to become her
husband. We could not possibly be happier. What better way to celebrate my
daughter's marriage than to have plenty of food, drink and laughter. Yup. We
had it all! Oh, and did I mention an abundance of LOVE?
Saturday, August 16, 2014
Lucques
You have to know something about me.....I seldom order
fish in a restaurant, unless I'm on a strict diet. Tonight, I had no desire to
be strict, because I was in the midst of a celebration. We met my daughter's
fiance's family for dinner, the night before her wedding. We went to Lucque's,
the restaurant her "husband to be" took her to on their first date.
The ambiance was beautiful, the food was amazing, and the blend of our two
families was perfect. So, although I gave myself permission to have a two day hiatus
from my diet, I still went with the fish, because I knew it was lighter than
ordering meat. My tastebuds got a wonderful surprise! The barramundi was
indescribably delicious! And it shouldn't affect the fit of my Mother of the
Bride dress!
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