Day 29
I made a big mistake today. Since day one of my Nutritarian living,
I have been so good about buying fresh fruits and vegetables from the
grocery store. I have also bought nuts, seeds and beans. Once in a while I will buy a ready-made item
like the quinoa salad from Costco. Well, today I decided to venture into the
world of soy and I bought a package of meatless ground round. I looked at the
label and went no further than reading 60 calories per serving. That sounded like
a real bargain since I haven’t had meat in a month and that’s a long time for a
previous carnivore. It wasn’t
until I came home and started reading more on nutrition that I realized an
error had been made. I need to keep remembering that this journey is all about
health. The weight loss is an added benefit. The additives in the ingredient
label are impossible to even pronounce. I had already made a big crock pot chili when
I discovered I no longer wanted to eat it. My husband, who has been deprived of his
favorite sauces and stews, was ecstatic to see what was cooking for dinner. (It
really does look like real meat) So, I stoically ate a small little bowl along
with a large green salad. Tony loved it so much that he wanted me to put the
recipe on paper so that I wouldn’t forget how I made it. I didn’t have the
heart to tell him that I will never buy that fake food again.
3 comments:
Patti, where did you find it? I used to eat "beef stew " soy in a delightful marinara sauce with spaghetti, of course. Thea Kakia made it in Greece. Can't find it here but probably for the best since I'm off of carbs.
I bought it at Gelsons. I really don't think Tony would have noticed the difference if I hadn't told him.
you go girl...pretty Patti is so much better and you are truly pretty Patti to me!!
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