Day 30

Okay. So, I guess you could call me a copy cat. I have been somewhat stalking a fellow Nutritarian on Instagram. She posted a photograph of the most delicious looking vegetable stew I had ever seen. I attempted to guess the ingredients in her dish and she said that I was very close.  I asked her for the recipe, but unfortunately I couldn't wait for her answer. I wanted to make it for dinner tonight. I made up my own version of it and it really was good.

I thinly sliced mushrooms, shallots, carrots and brussel sprouts and sautéed them with balsamic vinegar and a few spices. I didn't even use cooking spray, let alone oil. I ate a big bowl of it and didn't even have room for salad. It was very filling. I had made a pot of chicken verde for the others in my household because I didn't think they would have much interest in my food tonight. I was wrong. Tony added a little olive oil to his portion of the veggie stew and raved that it was another "win" for Patti's Plate.