Dr. Furhman's "Eat to Live" diet emphasizes the
necessity of eating large salads daily. Most days it has been easy. But once in
a while I just don't feel like chewing that many vegetables at one sitting.
Now, don't get me wrong. If I was at Houston's Restaurant eating a Thai Steak Salad, I would be hoping
the meal would never end. However, these non-oil salads that I have been making
lately sometimes overstay their welcome. Tonight I made an arugala salad with
grated jicama, peppers and onion. I added an avocado lemon dressing and I
sprinkled sunflower seeds on top. Thursday, October 18, 2012
Day 31
Dr. Furhman's "Eat to Live" diet emphasizes the
necessity of eating large salads daily. Most days it has been easy. But once in
a while I just don't feel like chewing that many vegetables at one sitting.
Now, don't get me wrong. If I was at Houston's Restaurant eating a Thai Steak Salad, I would be hoping
the meal would never end. However, these non-oil salads that I have been making
lately sometimes overstay their welcome. Tonight I made an arugala salad with
grated jicama, peppers and onion. I added an avocado lemon dressing and I
sprinkled sunflower seeds on top. 
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