Day 33

In an odd way, I'm sort of happy I ate too much last night. I have been caught up in my new Nutritarian lifestyle, and really haven't acted much like my real self. Let's be honest. I am not really the "vegetarian" type. I know in the back of my mind, I will be eating a rib-eye and drinking a gin martini one day. But does that mean I will indulge and go back to my old way of eating? Not a chance. I like the way my body has been feeling lately.  I don't want to go backwards.
The difference between a fat person and a thin person, is that if a thin person overeats, they immediately watch what they eat the next day. A fat person says "I've blown it! I might as well eat everything including the kitchen table!" (well, maybe not the kitchen table, but you know what I mean.)  The good thing about dieting all of my life is that I am now equipped with tools that will really help me finally reach my goal. I actually feel like I will be a thin person in this lifetime. I have followed Dr. Fuhrman's plan perfectly today, and in the afternoon, when I sat down to eat my 4:00 apple with almond butter snack, I saw that he was on PBS! I was able to listen more to his wise nutritional advice and inspired even more to continue my life as a Nutritarian!