I know I've mentioned my love of watermelon before, but I
think it actually deserves it's own post. I have always been someone who eats
breakfast. When I think of all of my favorite breakfasts that I have eaten
throughout the years, it's no wonder I have a weight problem. When I was young,
I loved the "strawberry international" from the International House
of Pancakes. In high school, Norm's steak and eggs were often on my plate. I
also have fond memories of Sunday
mornings when my Dad would drive to Canters and bring home a feast of lox,
bagels and cream cheese. He would also buy chocolate chip rolls for dessert.
After I married, cereal or eggs became my "go to", except the three
times that I was pregnant. Then, I would eat doughnuts almost everyday because
I figured I was going to be fat anyway, why not enjoy it? Well, my eating
habits did improve as I aged, but quite honestly, I still yearned for something
warm and starchy in the morning. A croissant or English muffin usually did the trick. However, since I started "eating to live" I
enjoy watermelon sprinkled with flax seeds almost every morning. I don't get
tired of it. The little seedless personal melons are so easy to cut up and so
naturally sweet, I look forward to getting up every morning. Granted, a bagel
with lox still sounds tempting, but I would never be satisfied with only one. And that, my friends, is the difference between an overweight person, and a
person that does not have a problem with food.
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