I made a big tray of roasted mini peppers from Costco
tonight with the intention of adding them to my salad. I also made a big pot of
Mrs. Renfro chicken for the rest of the family.
Anne invited a friend to join us and by the time we sat at the table, I
lost my resolve to diet and just ate a chicken burrito too. I went to bed and
read Day 2 of "The Beck Diet Solution". Day 2 says
I need to pick 2 diets. I need one to start with and a back up plan if
that one doesn't work. More on this tomorrow.
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