Patti's patty

Tonight I didn't have to worry about anyone but myself. I was home alone and could make anything I wanted for dinner. I was looking forward to dinner because I really hadn't eaten much today. I ate a cup of shrimp soup for breakfast, shrimp soup for lunch, and grapes as a snack. I was definitely hungry for dinner, but I didn't want to go to too much trouble since it wasn't really necessary.  I looked in the freezer and decided to defrost a hamburger patty. I added a few vegetables to eat with it and I was finished. It's amazing how easy cooking can be when you only have yourself to please. As I said earlier, I am still following "The Beck Solution" program. I need to pick two diets. I am picking up a new book tomorrow that I think I will use as my primary diet. It is called "The Virgin Diet". (Virgin is the author's last name.) I watched her on an infomercial recently and she requires only 3 weeks to see results. That sounds doable. My back up plan  will be plain old calorie counting. There are so many apps for the Iphone to track calories, that I think it will be a reasonable back-up plan.