Friday, November 2, 2012

Poached Eggs

Today, Patti's plate had the most delicious breakfast on it. Two perfectly poached eggs were laying on top of a bed of endives. Again, credit goes to my random new friend, Laura, who labeled me anemic a couple of days ago. She said I should be eating eggs at least twice a week. She also told me to make sure that I eat the entire egg, not just the whites. (Something about bringing "new life" into my body) Hey, it works for me. They are much tastier with the yolk. The other bit of advice that she gave to me, is to make sure that I eat them with greens and not toast. She said it is never a good idea to mix protein and starchy carbohydrates at the same time. She was thin and had a European accent so I tend to believe her.

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