The really good thing about writing again, is that I am forced to continue my weight loss journey even after a failed effort like I experienced yesterday. Instead of spending the next few days feeling like a failure and eating everything in sight, I hopped right back on the horse again and tried to make good eating decisions. As I've said before, breakfast is key to having a good day. This morning I made a delicious plate of eggs and am drinking tons of water. I should add, I chose eggs over an offer by my husband to buy In and Out burgers.
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