I have been very careful today with my eating choices. I
started out with hard boiled eggs. A couple of hours later I ate 10 raw
almonds. For lunch, I made a green salad. I was still hungry, but I suffered through it and drank lots of water and herbal tea. At about 4
in the afternoon, I became very hungry and looked in the fridge for
inspiration. I was excited to find a snack I honestly love to eat. I put a
teaspoon of raw honey in a container of Wallaby's yogurt. It sounds terribly
boring, but I actually enjoy the taste, and it kept me full until dinner. I had
my usual green salad with salmon and am actually quite content. I may still eat
a nectarine for desert, but to be honest, I'm no longer hungry.
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