Tuesday, July 15, 2014


I've had to do a little catch up with my posts. I've been pretty busy the last few days, but I did not let that detour me from my goal. I've watched my food intake, and I've been faithfully exercising every morning. (Except Sunday) I have really been striving for consistency. I find that keeping to a pretty strict schedule every day is  really key to me losing weight. I make sure I go to the gym each morning, and I try to make good food choices every day, even when I am faced with an unexpected meal invitation. Today I went to lunch at a BBQ restaurant that didn't even have a salad on their menu. I ate a chicken breast (removed the skin)  and collard greens. I was slightly tempted to order the pork sandwich with jalapeƱos, but I didn't!

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