Patti's plate must have been very happy today! It was covered with delicious healthy food that Patti loved. I changed it up a bit tonight. Instead of fish, I splurged on a tender filet mignon. It took less than 5 minutes to broil. I seasoned it with a dash of kosher salt, freshly ground pepper, and a hint of balsamic vinegar. It was so good, I tried to eat it as slowly as possible to savor every bite. I made an arugula salad to go with it along with some leftover asparagus. I do not feel deprived at all. I also have 4 ounces left over to take to work with me tomorrow. I will have 2 ounces at 11 am and 2 ounces at 2 pm.
I am trying to eat little meals throughout the day to keep my metabolism going. On another note, I have been faithful to my commitment of going to the gym every morning! Winning!