Wednesday, July 2, 2014
Metamorphosis
I've been concentrating on healthy eating for about two weeks now. For several days my scale went down, and then, overnight, after one night of poor eating, I was right back where I started. Truth is I haven't really and truly committed. I've had a mental block for a while now. It takes a lot of work to really lose weight. I just have not put in the effort. This isn't the only aspect of my life that I'm lagging. I don't go to the gym like I used to, I seldom read, I don't keep up with my friends, and overall, I guess you might say I've been lazy. This attitude is obviously not good for me. So along with the revival of Patti's Plate, I am hoping to revitalize and nourish other parts of me and not just my body. If a lowly caterpillar can change, why can't I?
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