Getting back to my diet was not too hard today. I didn't
grocery shop yet, but I had enough things in my refrigerator to have a
successful day. I snacked on celery and cucumbers throughout the day. I had an
egg for breakfast, half of a turkey sandwich for lunch, and a big salad for
dinner. I also drank a lot of water and tea. It feels good to get back to being
on a more structured schedule. Tomorrow I'll make a trip to the grocery
store and and get back to reading the Beck Diet Solution.