I had a moment of clarity today. I've put a lot of time and effort into losing weight, yet I am still overweight. It would be understandable if I started out at 500 pounds, but I didn't. So, why am I still fat when I've been at this so long? I still have not made losing weight a real priority. Sometimes the small meals I eat may actually be sabotaging me. Quite often, because I am unprepared, I don't even eat enough. Lunch today is a good example. The lunch I took to work consisted of a little boiled chicken, a peach and a slice of avocado. I was low in calories but that's not enough to keep my body running at a fat burning level. Hopefully, this is about to change. Tomorrow I will tell you about a new diet I am embarking on. Stay tuned.
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